Black background with the words 'momentum' in white and 'sobriety' in lime green, and the phrase 'Sober Living for Men' in white at the bottom.

Mission:

Build momentum in recovery through accountability, physical fitness, and personal growth.

Vision:

Men in recovery living strong, structured, and purpose-driven lives so they can become the men they were meant to be.

Blue neon sign that reads 'Movement is Medicine' on a dark wall implying movement is medicine for sobriety

Meet the Owner Nate Lavallee

Nate, the owner of FlexABLE Assisted Stretching, is in long-term recovery. Over the past seven years, he has faced and overcome many of the challenges common in recovery — developing healthy coping skills, confronting his past, including a criminal record and its consequences, rebuilding relationships, and finding a meaningful, sustainable career path. Nate also has a degree in exercise science and is a certified personal trainer.

There was a time when Nate felt hopeless, believing his future was limited to prison, an early death, or simply going through the motions of life. But by consistently stepping outside his comfort zone and taking action, he was able to create a completely different path.

Physical fitness has been a major part of his journey, and today, he is passionate about sharing that same path of growth, accountability, and transformation with other men in recovery.

Smiling man with dark hair wearing a black t-shirt with blue and white text that says 'Movement to Medicine' and a smartwatch on his left wrist, standing in front of a blue background with neon signs.
A sober person with dark hair, wearing a black T-shirt, is performing a physical therapy or chiropractic adjustment on a patient lying on a table. The patient has tattoos on their arm and is wearing a green shirt.
Two sober people, a woman and a man, exercising with suspension straps in a fitness class, smiling and focused

See if Momentum Recovery is a good fit for you or a family member. A different approach gets different results.

Logo for Momentum Recovery with the tagline 'Sober Living for Men' in neon green and white text on a black background.